Americans are encouraged to eat more F&V to combat obesity

Report promotes a plant-based diet & physical activity to improve health

June 2010 saw the release of the 2010 Dietary Guidelines Advisory Committee’s Report, which will form the basis of the 2010 Dietary Guidelines for Americans published by the USDA and HHS to promote nutrition education activities among the American population. This year’s publication emphasises an urgent need for American society to consume more fruits and vegetables if the goals of changing unhealthy eating patterns and reducing obesity are to be achieved.

The report, developed by 13 independent experts who are nationally recognised in the fields of nutrition and health, provides the general public with the latest science-based nutritional and dietary guidance to promote health and to reduce risk for major chronic diseases through diet and physical activity.

The 2010 report analyses the challenges inherent in combating the obesity epidemic, which is seen as the greatest threat to public health in American society this century, especially in the case of children, among whom the prevalence of obesity has tripled in the past 30 years. Several areas of the report focus specifically on children for the first time, noting the need to improve foods sold and served in schools.

The Committee summarised their recommendations by highlighting four major priority action steps for Americans:

1. Reduce overweight and obesity of the US population by reducing overall calorie intake and increasing physical activity.

2. Shift food intake patterns to a more plant-based diet that emphasises vegetables, fruit, cooked dry beans and peas, whole grains, nuts and seeds.

3. Significantly reduce intake of foods containing added sugars and solid fats because these dietary components contribute excess calories and few, if any, nutrients. Reduce sodium. Eat fewer refined grains, especially those in foods with added sugar, solid fat and sodium.

4. Meet the 2008 Physical Activity Guidelines for Americans.

First published in 1980, the Dietary Guidelines are mandated by Congress to be reviewed, updated and released by USDA and HHS every five years. They are the foundation for federal nutrition education and promotion programmes as well as the basis for the federal food assistance programmes. Individuals and organisations are encouraged to view the Advisory Report now posted along with public comments at www.dietaryguidelines.gov. Written comments will be accepted until July 15. As a result of the entire process, the 2010 Dietary Guidelines for Americans will be published at the end of this year. The 2005 Dietary Guidelines remain the current guidance until the new Dietary Guidelines are published.

S&G Brassicas Today – July 2010